So on Saturday, I ate a nice breakfast and then headed out to DuPont to try and destroy myself on the Karate Monkey, SS and rigid. You don't notice how much a suspension fork helps until you go back to a rigid. My wrists are hurting today. I don't know how far I rode, but it was a pretty good one on the SS. I rode at a touring pace, but the SS still got the best of me, as both of my quads started cramping pretty bad towards the end. I hit a couple of new-to-me trails, and saw two lakes I hadn't seen before, as well as the Lake Julia Gulia Spillway. It was a good ride.
|Grassy Creek Falls|
|Lake Dense Pier|
|Lake (Pond) Alford|
|Lake Julia Spillway|
Today, I headed out for a morning road ride. My legs felt a little dead at first, and my sit bones were slightly tender, but all was well after I warmed up. I headed out to the river valley again, but I threw in a few more miles and more climbing. It was a pretty nice ride on a gorgeous morning. I actually got a little chilly in some areas.
|Crappy iPhone Pic|
Looks like the rest of this Sunday will be a lazy one.